Food list
Meat & Sausages: PRAL Values Compared
Meat is protein plus phosphorus and therefore clearly acid-forming, lean meat even slightly more than fatty meat. Sausages are lower because of their fat and water content, but they bring salt.
67 foods
Average +10.0
Alkaline 0
Neutral 0
Acidic 67
Common questions about meat & sausages
Is Chicken Acidic or Alkaline?
prepared
+13.2
Acidic Is Meat Acidic or Alkaline?
prepared
+12.9
Acidic All meat & sausages, sorted from alkaline to acid-forming
| # | Food | PRAL |
|---|---|---|
| 1 | Mettwurst, spreadableprepared | +4.6 |
| 2 | Bockwurst sausageraw | +5.5 |
| 3 | Lyoner sausageprepared | +6.0 |
| 4 | Teewurst (spreadable sausage)prepared | +6.5 |
| 5 | Mortadellaprepared | +6.6 |
| 6 | Fleischwurst (German bologna)prepared | +6.7 |
| 7 | Jagdwurst sausageprepared | +6.7 |
| 8 | Frankfurter/Wiener sausageprepared | +6.9 |
| 9 | Baconraw | +6.9 |
| 10 | Blood sausageprepared | +7.3 |
| 11 | Pork minceraw | +7.4 |
| 12 | Bavarian veal sausageprepared | +7.5 |
| 13 | Wild boarraw | +7.5 |
| 14 | Pork neck (collar)raw | +7.7 |
| 15 | Mixed mince (beef and pork)raw | +7.8 |
| 16 | Beef minceraw | +7.9 |
| 17 | Chicken thighraw | +8.0 |
| 18 | Smoked hamprepared | +8.2 |
| 19 | Baconprepared | +8.2 |
| 20 | Vealraw | +8.3 |
| 21 | Chicken wingsraw | +8.3 |
| 22 | Pork chopraw | +8.5 |
| 23 | Lamb chopraw | +8.6 |
| 24 | Beef steak (sirloin)raw | +8.7 |
| 25 | Beef tenderloinraw | +8.7 |
| 26 | Chicken, whole (with skin)raw | +8.9 |
| 27 | Beef, generalraw | +9.0 |
| 28 | Roast beefraw | +9.2 |
| 29 | Lamb filletraw | +9.3 |
| 30 | Pork tenderloinraw | +9.3 |
| 31 | Raw hamprepared | +9.4 |
| 32 | Landjaeger sausageprepared | +9.4 |
| 33 | Mettwurst sausageprepared | +9.5 |
| 34 | Beef roulade meatraw | +9.6 |
| 35 | Veal schnitzelraw | +9.7 |
| 36 | Liver sausageprepared | +10.0 |
| 37 | Liver sausage spreadprepared | +10.0 |
| 38 | Rabbit meatraw | +10.0 |
| 39 | Turkey meatraw | +10.1 |
| 40 | Duck meat (without skin)raw | +10.1 |
| 41 | Chicken breastraw | +10.2 |
| 42 | Bierschinken (ham sausage)prepared | +10.3 |
| 43 | Pork schnitzelraw | +10.4 |
| 44 | Pork bellyprepared | +10.8 |
| 45 | Kassler (cured smoked pork loin)smoked | +10.9 |
| 46 | Fried sausageprepared | +11.3 |
| 47 | Venisonraw | +11.5 |
| 48 | Chicken thighprepared | +11.8 |
| 49 | Corned beefprepared | +11.8 |
| 50 | Vealprepared | +12.1 |
| 51 | Beef minceprepared | +12.1 |
| 52 | Chicken liverraw | +12.3 |
| 53 | Roast chicken (with skin)prepared | +12.5 |
| 54 | Rabbit meatprepared | +12.8 |
| 55 | Roast beefprepared | +12.9 |
| 56 | Turkey breastraw | +13.0 |
| 57 | Chicken breastprepared | +13.2 |
| 58 | Pork roastprepared | +13.3 |
| 59 | Pork knuckleprepared | +13.4 |
| 60 | Lamb filletprepared | +13.7 |
| 61 | Pork chopprepared | +13.7 |
| 62 | Cooked hamprepared | +13.8 |
| 63 | Pork tenderloinprepared | +13.8 |
| 64 | Salamiprepared | +14.5 |
| 65 | Beef liverraw | +14.6 |
| 66 | Pork liverraw | +16.3 |
| 67 | Beef jerkyprepared | +17.2 |
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