Is Liver Sausage Spread Acidic or Alkaline?
Liver sausage spread (prepared) is acid-forming: Positive PRAL: acid-forming after digestion.
Classification
As a spread, liver sausage comes in at +10.0, just as acid-forming as the sliced kind. Protein and phosphorus from liver and meat clearly outweigh the little potassium. At 367 kcal per 100 g it is high in fat, but fat itself doesn't count. Spread thinly, it's about 20 g per slice of bread, which comes to about +2.
In the Meat & Sausages category, liver sausage spread (prepared) ranks #37 of 67, sorted from alkaline to acid-forming. More alkaline options include Veal schnitzel (+9.7), Beef roulade meat (+9.6), Mettwurst sausage (+9.5). More acid-forming are Rabbit meat (+10.0), Turkey meat (+10.1), Duck meat (without skin) (+10.1).
Acidic or alkaline: PRAL, not pH
On this site, acidic and alkaline refer to the PRAL (potential renal acid load). It estimates what a food leaves behind once it has been digested: a positive value is acid-forming, a negative value is alkalizing. That is different from the pH of the food itself: a lemon tastes sour, yet its PRAL is −4.0, so it is alkalizing. Your diet does not change your blood pH. It does change how much acid your kidneys have to deal with.
What balances liver sausage spread
A serving (125 g) of liver sausage spread adds +12.4 to your daily balance. These three bring it back; the grams shown offset exactly this serving.
Frequently Asked Questions
Is liver sausage spread acidic?
It depends on what you mean by acidic. The pH describes the food itself, for example how sour it tastes. The PRAL describes what it leaves behind after digestion: Liver sausage spread (prepared) has a PRAL of +10.0 per 100 g, so it counts as acid-forming in your daily acid-base balance.
How much spinach offsets a serving (125 g) of liver sausage spread?
A serving (125 g) of liver sausage spread adds +12.4 to your daily balance. Spinach (fresh) has −12.2 per 100 g, so about 100 g of spinach offset this serving.
Do I have to avoid liver sausage spread on an alkaline diet?
No. What counts is the balance of the whole day, not a single food. Liver sausage spread is acid-forming; with enough vegetables, potatoes and fruit on the same plate, the meal stays balanced.
Liver Sausage Spread logged, balance checked.
Basentracker adds up every meal automatically and shows whether your day is in the alkaline range. The same values as on this page, all 977 foods, photo scan, recipes.
Free for Android · iPhone coming soon
Compare all Meat & Sausages: Meat & Sausages table. Common questions are answered in Acidic or Alkaline?, and the PRAL calculator adds up a whole meal.
Source: Basentracker food database (PRAL according to Remer & Manz, calculated from protein, phosphorus, potassium, magnesium and calcium per 100 g). This information does not replace medical advice.