Is Herbal Liqueur Acidic or Alkaline?
Herbal liqueur (prepared) is neutral: PRAL close to zero: hardly shifts your acid-base balance.
Classification
Herbal liqueur is neutral at −0.5 per 100 ml. Alcohol and sugar contain no minerals, and only a trace of potassium makes it into the bottle from the herbal extracts. So the slight minus does not make it an alkalizing food. A 2 cl shot after a meal changes nothing about your balance, but it costs almost 60 kcal.
In the Drinks category, herbal liqueur (prepared) ranks #40 of 80, sorted from alkaline to acid-forming. More alkaline options include Hugo (cocktail) (−0.5), Fruit tea (−0.5), Sake (−0.5). More acid-forming are Peppermint tea (−0.4), Sports drink (−0.4), Beer (−0.4).
Acidic or alkaline: PRAL, not pH
On this site, acidic and alkaline refer to the PRAL (potential renal acid load). It estimates what a food leaves behind once it has been digested: a positive value is acid-forming, a negative value is alkalizing. That is different from the pH of the food itself: a lemon tastes sour, yet its PRAL is −4.0, so it is alkalizing. Your diet does not change your blood pH. It does change how much acid your kidneys have to deal with.
Goes well with
Frequently Asked Questions
Is herbal liqueur acidic?
It depends on what you mean by acidic. The pH describes the food itself, for example how sour it tastes. The PRAL describes what it leaves behind after digestion: Herbal liqueur (prepared) has a PRAL of −0.5 per 100 ml, so it counts as neutral in your daily acid-base balance.
Does herbal liqueur count in the acid-base balance at all?
Hardly. At −0.5 per 100 ml, herbal liqueur is in the neutral range between −0.5 and +0.5. You can eat it without shifting your balance.
Herbal Liqueur logged, balance checked.
Basentracker adds up every meal automatically and shows whether your day is in the alkaline range. The same values as on this page, all 977 foods, photo scan, recipes.
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Compare all Drinks: Drinks table. Common questions are answered in Acidic or Alkaline?, and the PRAL calculator adds up a whole meal.
Source: Basentracker food database (PRAL according to Remer & Manz, calculated from protein, phosphorus, potassium, magnesium and calcium per 100 g). This information does not replace medical advice.