Sugar & Sweeteners

Is Glucose (Dextrose) Acidic or Alkaline?

Quick answer
Neutral
PRAL per 100 g
−0.1
Glucose (dextrose) (raw)

Glucose (dextrose) (raw) is neutral: PRAL close to zero: hardly shifts your acid-base balance.

strongly alkaline neutral strongly acid-forming
Serving
Two teaspoons (10 g)
PRAL per serving
0.0
Energy
399 kcal per 100 g

Classification

Dextrose is at −0.1 and neutral. Pure glucose contains no protein or phosphorus and no potassium or magnesium, so there is nothing to balance. Stevia is just as close to zero at +0.1. So the PRAL tells you nothing about sugar: the 399 kcal per 100 g remain, however neutral the mineral balance turns out.

In the Sugar & Sweeteners category, glucose (dextrose) (raw) ranks #5 of 12, sorted from alkaline to acid-forming. More alkaline options include Honey (−1.2), Brown sugar (−2.1), Maple syrup (−6.2). More acid-forming are Table sugar (0.0), Powdered sugar (0.0), Fructose (0.0).

Acidic or alkaline: PRAL, not pH

On this site, acidic and alkaline refer to the PRAL (potential renal acid load). It estimates what a food leaves behind once it has been digested: a positive value is acid-forming, a negative value is alkalizing. That is different from the pH of the food itself: a lemon tastes sour, yet its PRAL is −4.0, so it is alkalizing. Your diet does not change your blood pH. It does change how much acid your kidneys have to deal with.

Goes well with

Frequently Asked Questions

Is glucose (dextrose) acidic?

It depends on what you mean by acidic. The pH describes the food itself, for example how sour it tastes. The PRAL describes what it leaves behind after digestion: Glucose (dextrose) (raw) has a PRAL of −0.1 per 100 g, so it counts as neutral in your daily acid-base balance.

Does glucose (dextrose) count in the acid-base balance at all?

Hardly. At −0.1 per 100 g, glucose (dextrose) is in the neutral range between −0.5 and +0.5. You can eat it without shifting your balance.

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Glucose (Dextrose) logged, balance checked.

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Compare all Sugar & Sweeteners: Sugar & Sweeteners table. Common questions are answered in Acidic or Alkaline?, and the PRAL calculator adds up a whole meal.

Source: Basentracker food database (PRAL according to Remer & Manz, calculated from protein, phosphorus, potassium, magnesium and calcium per 100 g). This information does not replace medical advice.