Are Frozen Potato Dumplings (Half and Half) Acidic or Alkaline?
Frozen potato dumplings (half and half) (raw) are neutral: PRAL close to zero: hardly shifts your acid-base balance.
Classification
Frozen half-and-half potato dumplings sit at −0.5, which puts them in the neutral range: the dough of cooked and raw potatoes brings potassium, and starch and binders dilute it so much that acids and bases nearly cancel out. As a side for a roast, they're the milder choice in mineral terms than bread dumplings (+4.2). Two dumplings barely matter. The meat next to them determines the plate.
In the Meals & Fast Food category, frozen potato dumplings (half and half) (raw) rank #32 of 118, sorted from alkaline to acid-forming. More alkaline options include Minestrone (−0.5), Lentil soup (−0.6), Lentil stew (−0.6). More acid-forming are Frozen potato croquettes (−0.4), Cabbage roll (with minced meat) (−0.3), Asparagus soup (−0.2).
Acidic or alkaline: PRAL, not pH
On this site, acidic and alkaline refer to the PRAL (potential renal acid load). It estimates what a food leaves behind once it has been digested: a positive value is acid-forming, a negative value is alkalizing. That is different from the pH of the food itself: a lemon tastes sour, yet its PRAL is −4.0, so it is alkalizing. Your diet does not change your blood pH. It does change how much acid your kidneys have to deal with.
Goes well with
Frequently Asked Questions
Are frozen potato dumplings (half and half) acidic?
It depends on what you mean by acidic. The pH describes the food itself, for example how sour it tastes. The PRAL describes what it leaves behind after digestion: Frozen potato dumplings (half and half) (raw) have a PRAL of −0.5 per 100 g, so they count as neutral in your daily acid-base balance.
Does frozen potato dumplings (half and half) count in the acid-base balance at all?
Hardly. At −0.5 per 100 g, frozen potato dumplings (half and half) are in the neutral range between −0.5 and +0.5. You can eat them without shifting your balance.
Frozen Potato Dumplings (Half and Half) logged, balance checked.
Basentracker adds up every meal automatically and shows whether your day is in the alkaline range. The same values as on this page, all 977 foods, photo scan, recipes.
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Compare all Meals & Fast Food: Meals & Fast Food table. Common questions are answered in Acidic or Alkaline?, and the PRAL calculator adds up a whole meal.
Source: Basentracker food database (PRAL according to Remer & Manz, calculated from protein, phosphorus, potassium, magnesium and calcium per 100 g). This information does not replace medical advice.