Is Currywurst Acidic or Alkaline?
Currywurst (prepared) is slightly acid-forming: Positive PRAL: acid-forming after digestion.
Classification
Currywurst is a cooked sausage topped with curry ketchup. The sausage, with its protein and phosphorus, sets the direction, and the potassium-rich sauce only softens it: +3.1 per 100 g. Without the sauce, the value would be much higher. Fries on the side also bring potassium from the potato, while a bread roll adds more acid. The PRAL doesn't capture fat and salt, which are plentiful at 202 kcal per 100 g.
In the Meals & Fast Food category, currywurst (prepared) ranks #66 of 118, sorted from alkaline to acid-forming. More alkaline options include Pizza margherita (+2.8), Nachos with cheese (+2.8), Nachos with cheese (+2.8). More acid-forming are Ravioli (meat filled) (+3.1), Sushi with salmon (+3.2), Pad Thai chicken (+3.2).
Acidic or alkaline: PRAL, not pH
On this site, acidic and alkaline refer to the PRAL (potential renal acid load). It estimates what a food leaves behind once it has been digested: a positive value is acid-forming, a negative value is alkalizing. That is different from the pH of the food itself: a lemon tastes sour, yet its PRAL is −4.0, so it is alkalizing. Your diet does not change your blood pH. It does change how much acid your kidneys have to deal with.
What balances currywurst
A meal (300 g) of currywurst adds +9.2 to your daily balance. These three bring it back; the grams shown offset exactly this serving.
Frequently Asked Questions
Is currywurst acidic?
It depends on what you mean by acidic. The pH describes the food itself, for example how sour it tastes. The PRAL describes what it leaves behind after digestion: Currywurst (prepared) has a PRAL of +3.1 per 100 g, so it counts as slightly acid-forming in your daily acid-base balance.
How much avocado offsets a meal (300 g) of currywurst?
A meal (300 g) of currywurst adds +9.2 to your daily balance. Avocado (ripe) has −9.9 per 100 g, so about 90 g of avocado offset this serving.
Do I have to avoid currywurst on an alkaline diet?
No. What counts is the balance of the whole day, not a single food. Currywurst is slightly acid-forming; with enough vegetables, potatoes and fruit on the same plate, the meal stays balanced.
Currywurst logged, balance checked.
Basentracker adds up every meal automatically and shows whether your day is in the alkaline range. The same values as on this page, all 977 foods, photo scan, recipes.
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Compare all Meals & Fast Food: Meals & Fast Food table. Common questions are answered in Acidic or Alkaline?, and the PRAL calculator adds up a whole meal.
Source: Basentracker food database (PRAL according to Remer & Manz, calculated from protein, phosphorus, potassium, magnesium and calcium per 100 g). This information does not replace medical advice.