Food list
Eggs: PRAL Values Compared
Eggs are acid-forming, and the driver is the yolk. Egg white is almost neutral at +2, egg yolk is at +18.
7 foods
Average +11.2
Alkaline 0
Neutral 0
Acidic 7
Common questions about eggs
All eggs, sorted from alkaline to acid-forming
| # | Food | PRAL |
|---|---|---|
| 1 | Egg whiteraw | +2.1 |
| 2 | Scrambled eggsfried | +9.9 |
| 3 | Eggraw | +10.3 |
| 4 | Quail eggraw | +10.3 |
| 5 | Fried eggfried | +10.6 |
| 6 | Eggboiled | +10.6 |
| 7 | Egg yolkraw | +24.6 |
Back to the full alkaline food list with search and filters, or put together a meal from these foods in the PRAL calculator.
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